🥪 When Your PB&J Is Just J: Silent Saboteurs & The Shady Olympics 🧐💣🏅
🫣 We all know them. The ones who smile in your face but plot like it’s Game of Thrones behind your back. ⚔️ They don’t just betray, they audition for the role of “Shadiest Person Alive” like it’s the Olympics.🏆 Let’s break down their events: 🥷 Event 1: The Friendship Hijack: They meet your friends through you and suddenly act like they invented the friendship. 🤔 Next thing you know, they’re hosting brunch with your people, and you’re not even invited. 🙄 💡 Real life example: You introduce them to your coworker, and suddenly they’re “besties” posting selfies with captions like “So grateful for real ones 💕”. Meanwhile, you’re at home eating cereal wondering when you got demoted to “imaginary one.” 🤦♀️ 📞 Event 2: The Blame Game Hotline: They do shady stuff, then blame you so they look squeaky clean. 🛁 💡 Example: They spill someones secrets, but somehow the story becomes you "told the tea” Excuse me? I'm a whole unicorn. Since when did I become your scapegoat? 🦄 ✨️ 🎭 Event 3: The Reputation Makeover: They paint themselves as the victim to seem bigger and better. 😭 💪 💡 Example: They’ll say “I had to distance myself because they were toxic.” Translation: “I got caught being messy and needed a PR spin.” 📰 🧃 Event 4: The Energy Vampire: They drain your vibe, then recycle it as their own. 🧛♀️ 💡 Example: You share a deep spiritual insight, and next week they’re posting it on TikTok like they’re the Dalai Lama with a ring light. 👑 🕵️ Event 5: The Secret Agent: They collect your secrets like Pokémon cards, then trade them for clout. 🔊 💡 Example: You confide about a tough breakup, and suddenly your business is community property at their next group chat. 📲 🛠️ Healing Tools for the Shady Olympics: 1. Affirmation Activation : “I am not a scapegoat. I am the whole goat, divinely protected and unbothered.” 🐐✨ 2. Boundary Bootcamp: If they keep rewriting history, revoke their author privileges. 🚫🖊️ 3. Discernment Detox: If someone claps too loud at your downfall, they’re not cheering, they’re auditioning. 🎭 4. Spiritual Antivirus Toolkit™ Block, unfollow, hydrate, pray. Repeat. 🔥💧📖 🙏 Prayer for Healing After Betrayal: Divine Protector of Hearts, You see the wounds that come not from strangers, but from those we once called “friend.” The ones who smiled at our table, then whispered behind our backs. 🍽️ 👀 Lord, I bring You the sting of betrayal, the texts left unanswered, the secrets shared without consent, the loyalty traded for gossip. It hurts, but I refuse to let bitterness be my roommate. 🏠🚫 Instead, teach me to release the weight of their actions. Let forgiveness be my freedom, not their excuse. Guard my spirit from cynicism, and remind me that not every friend is a Judas, some are loyal, loving, and true. ✨💛 Surround me with companions who honor trust, who clap when I win, and who pray with me when I stumble. And when betrayal tries to rewrite my story, let me remember: I am still chosen, still worthy, still whole. In Jesus Holy Name. Amen. Ameen. Asé. And so be it. 🌟 🌸 Love & Light Affirmation for the Betrayed But Blessed: “I release the need to be understood by those committed to misunderstanding me. I reclaim my peace, protect my energy, and trust that the truth will outlive the lies. I am surrounded by real ones, chosen by alignment, not manipulation. I am the whole table, no crumbs allowed.” 💫 📚 Sources: Brown, Brené. Braving the Wilderness. Random House, 2017. Hooks, Bell. Communion: The Female Search for Love. William Morrow, 2002. Tippett, Krista. Becoming Wise: An Inquiry into the Mystery and Art of Living. Penguin Press, 2016. Thomas, Iyanla. Trust: Mastering the Four Essential Trusts. Hay House, 2015. Johnson, Cheryl. “Friendship Sabotage and Social Projection.” Journal of Relational Psychology, vol. 27, no. 2, 2022
Luna LovenLight
11/8/20251 min read


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